Happy New Year! I had no idea when I started this journey with Twisted Crown last year that my life would take some of the turns it has. I have to admit the end of 2018 hit me like a ton of bricks, but I believe EVERYTHING happens for a reason. Sometimes the things we…
Tag: self care
New Year, Just Breathe
While trying to balance career, family, and a social life I learned the hard way the importance of self care. I was physically and mentally exhausted. Many days I suffered from anxiety attacks, headaches, and just plain didn’t feel good, but yet I kept going. It wasn’t until a visit to the ER with chest pain(…
