I seen a quote that really resonated with me “I can be somebody’s and still my own. How many times have we been asked to describe our selves and we open with “I’m……, a ( inserts career) I’m a mother of……” While all these things are an important part of us and in a way…
Tag: self care
New Year, Just Breathe
While trying to balance career, family, and a social life I learned the hard way the importance of self care. I was physically and mentally exhausted. Many days I suffered from anxiety attacks, headaches, and just plain didn’t feel good, but yet I kept going. It wasn’t until a visit to the ER with chest pain(…
